For me the thought of being pregnant again was scary enough to send me to an IUD with hormones, my body does not do well on hormones. I gained more weight. Pulled the IUD after 2 years and started dropping some of the weight and I stress SOME.
It wasn't until I was going to try out for an audition that I really got my act in gear. I started running again, doing yoga, boxing, and tai chi (my new love). Started making my po
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I am not a fan of starvation or denial I just cut back. And the pounds fell off. I don't believe food makes you fat - a LOT of food makes you fat.
Where did I find the time - believe it or not it is about making the time to exercise. I got up at 6 am to work out in the morning (and I am NOT a morning person).
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