Tuesday, October 14, 2008

How long does it REALLY take to lose that baby weight?

Well, it is different for everyone. Sadly there are people like me who didn't lose it till my kiddo was 3 years old. Then there are others, those women we love to hate, that lose it the day they give birth and walk out of the hospital in their old non maternity jeans.

For me the thought of being pregnant again was scary enough to send me to an IUD with hormones, my body does not do well on hormones. I gained more weight. Pulled the IUD after 2 years and started dropping some of the weight and I stress SOME.

It wasn't until I was going to try out for an audition that I really got my act in gear. I started running again, doing yoga, boxing, and tai chi (my new love). Started making my po
Linkrtions smaller, and really looking at what I was eating. You know what I am talking about - those 2 pm snacks of twix and milkyways, the sit in front of the tv and eat ice cream.

I am not a fan of starvation or denial I just cut back. And the pounds fell off. I don't believe food makes you fat - a LOT of food makes you fat.

Where did I find the time - believe it or not it is about making the time to exercise. I got up at 6 am to work out in the morning (and I am NOT a morning person).

Want a proven secret on how to lose that baby weight? Click here

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