Just hearing “you are not the only one” doesn’t always help in the heat of the moment but it can soothe your feelings to know that 40% of babies are found to have colic or colic tendencies. So in other words, you are doing a great job, it is not you. A long as your baby is safe, you are keeping a cool head, you are doing what you can as a new parent. Here are a few things to keep in mind…
First, this to shall pass, it may take longer then you want, but it will end. Some babies get over it in 2 weeks some take 8. I remember being told 6 weeks was the ‘magic number’ and I thought, ok I can make it 6 weeks, right. My son went on and on till 8.5 weeks (but who was counting).
Second, this is one time when people's outlandish advice/stories may actually help. Listen to everything and as long as you are comfortable with it (and it is safe for the baby) try it. My son slept in his swing for 4 months, my niece slept in her car seat for 3 months and another mom I know ran the hairdryer so often she finally recorded it and played it for her daughter for 3 hours a day. Stranger things have worked.
Lastly, below is a BIG collection of some other tips, tricks, advice, ideas, that I found on the web. Try one try them all.
-Breastfeeding a LOT, the theory is that in the evening babies need more food in smaller quantities, so let them nuzzle and feed all they want for those 3 hours. It may be a bit intolerable but isn’t it better then the crying?
-Putting the baby in the infant seat on top of a running clothes dryer. The shimmying and noise of the machine are supposed to soothe the baby.
-Running the vacuum cleaner/hair dryer / white noice near the baby. Have you ever heard the racket the baby heard while in the womb? It was noisy.
-Taking the baby into a silent, dark room and walking or rocking slowly, to remove as much external stimulus as possible.
-Taking the baby into a bright room with lots of background noise, to add as much background stimulus as possible. See what I mean about trying everything and then the opposite of everything…
-Putting on loud music. Try everything from Van Halen to Enya.
-Driving the baby around in the car. My son hated the car so this one was not an option for me but it works for other babies.
-Strolling the baby outside. This seems to be especially effective in cold weather, for some reason, just put a hat on them.
-Bouncy seats or swings, although some kids who like them at other times of day hate them in the evening.
-Walking the baby around in a sling, wrap, bjorn, mei tai, or any other body-carrying device.
-Gripe water, Chamomilla or other homeopathic treatments, or Mylecon drops.
-Infant massage – especially around the belly and intestinal area.
-Infacol -you give it to them just before you feed them and its supposed to reduce colic.
-Happiest Baby on the Block by Harvey Karp? He offers the "5 S's" which will soothe baby. Swing, Shhhhhh, Side/Stomach positioning, Sucking, Swaddling.
-One mom on a blog said this “lay her on your arm, tummy down with her head resting in the crook of your arm. I cleaned the kitchen and walked with her and a lot of the time she passed right out”
-For bottle fed babies some of these studies suggest the administering of a probiotic, such as Lactobacillus acidophilus or Lactobacillus reuteri, will improve the condition. Probiotics have been shown to improve other conditions associated with colic, such as lactose intolerance, necrotizing enterocolitis, and gastric inflammation. In addition to that probiotics have been shown to generally improve the health of children who take them. (wikipedia)
-Another tip from wikipedia: Many parents have also discovered a link between food and colic - and if the child is breastfed, it could include the food ingested by the mother. Dairy products seem to top the list as possibly problematic. It has been suggested that the mother eliminate all sources of dairy from her diet for a week and note any changes in her baby's condition (wikipedia)
-And yet another Wikipedia tip: There is also the theory that rubbing warm olive oil on the hands and feet, then rubbing the stomach with olive oil in a clockwise motion will cure colic. (wikipedia)
-Positions that keep the baby's tummy warm such as laying tummy down on a warm (not hot) water bottle or across the parent's lap can help with gas pains and cramping.
-Remember to relax yourself. If you are amped up your baby may pick up on that energy. If you can get 5 to 10 minutes away do so and go relax. Then when you go back you will be better able to deal with a crying baby. Babies will not break if you leave them in their crib to cry while you sort some things out. This is precisely why I made my Swaddling Mama CD, to soothe and relax the mama so you can take care of your child.
Good luck and good parenting!
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